Category Archives: Recipes
Whole Wheat Hamburger Buns and Review of King Arthur’s Whole Grain Bread Improver
These are absolutely the most delicious homemade, whole-wheat hamburger buns I’ve ever tasted. Unlike many whole-wheat recipes, these buns are not heavy, although they have a full rich texture and flavor. I was not familiar with the King Arthur’s Whole … Continue reading
Filed under Product Reviews, Recipes
Delicious Fiber Rich Muffins
In the product review for Hodgson Mill MultiGrain Hot Cereal, I mentioned a recipe on the box that sounded good. I tried it and they are better than good. They are DELICIOUS! FIBER RICH MUFFINS 1 cup Hodgson Mill Multi … Continue reading
Filed under Recipes
Tamale Casserole
I was a bit skeptical about making this casserole because I was afraid that the ground turkey wouldn’t be as flavorful or that it might have a dramatically different texture from ground beef. To my surprise I didn’t notice much … Continue reading
Easy One-Dish, Meatless Dinner
1/2 cup dried kidney beans (1 cup cooked) 1 can (8 oz) corn, drained 1 can (8oz) whole tomatoes, lightly drained 3/4 tsp salt 1/4 tsp dried oregano 1/4 tsp sweet basil 1 tsp brown sugar 1 tsp finely chopped … Continue reading
Filed under Recipes
Cottage Cheese-Spinach Casserole
2 cups low-fat or fat free cottage cheese, rinsed and drained Egg substitute equal to 3 eggs 3 Tbsp flour OR 1 Tbsp Arrowroot Powder (for the low carb folks.) 4 oz low-fat cheese, cubed or shredded 1/2 package (10 oz) … Continue reading
Filed under Recipes
Crock Pot Southwestern Chicken
2 cans (15-1/4 oz) cans of whole kernel corn, drained 1 can (15 oz) black beans, rinsed and drained 1 jar (16 oz) chunky salsa, divided 6 boneless, skinless chicken breast halves 1/2-1 cup (2-4 oz) shredded, lowfat cheddar cheese. … Continue reading
Filed under Recipes
Low-fat, low-cal healthy eating options
I love to cook!!! I’m not sure if I love the cooking more or eating the fruits of my labor more. Regardless, I know that finding satisfying, healthy options will be an important element in my makeover. Therefore, I plan to share … Continue reading
Filed under Recipes
